However, the peloton also has shorter but equally intense interval workouts. These types of classes tend to target muscle endurance and aerobic capacity. In short, the peloton rides that burn the most calories include Power Zone Endurance Ride, Pro Cyclist Ride, HIIT and Hills Ride, and Tabata Ride.Įach of these classes are completely different from each other, but they share one thing in common they all kick-ass and burn tons of energy.ĭoes a peloton burn a lot of calories? As a whole, the peloton classes do burn a lot of calories, especially if you spend 60 to 90 minutes on the bike. Peloton Rides That Burns The Most Calories In this article, I will show you the 4 best peloton rides that I took and show you how many calories I’ve burned on each ride (it’s a lot). Other similar high-calorie burn classes include Pro Cyclist Ride and HIIT and Hills Ride that last 45 to 60 minutes. In general, peloton rides that burn the most calories are the 90 minute Power Zone Endurance Ride. However, from all those classes, which peloton rides burn the most calories? So there is something for every level of fitness. ![]() Peloton has over 9000 rides that vary in intensity, duration, and music style.
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